Per 1 Cup: 25 calories; 0 g sat fat (0% DV); 25 mg sodium (1% DV); 2 g total sugars. Guiding Stars: This easy navigation system helps you find foods throughout the store that give you the most nutrition for the calories. If you see Guiding Stars this item is: One star, good. Two stars, better. Three stars, best guidingstars.com. A low calorie food. Washed & ready to eat. Mash, saute, bake. No preservatives. 100% quality & trust guarantee. Quality guarantee or your money back. For product questions or concerns, contact us at 1-877-846-9949. Product of USA.

Cauliflower.

Cooking Directions: Steam in the microwave (Cooking times may vary depending on cooking method and equipment, adjust time and heat settings as necessary): Pierce bag with fork and place on a microwave safe dish. Microwave on high for 4 minutes or until cauliflower is tender. (Microwave ovens may vary in power; cooking time may be outside this range). Remove from microwave. Open bag carefully, as contents and steam will be very hot. Steam on the stovetop: Heat olive oil in a skillet over medium heat. Add riced veggies and salt/pepper as desired; cover skillet and cook until heated through, 3-5 minutes or until desired tenderness. Remove lid and fluff with a fork. Add to salads, mash or use as a grain-free alternative in your favorite rice dish!

Keep refrigerated.