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Store Brand Chopped Spinach
16 oz
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Store Brand Chopped Spinach

Store Brand Chopped Spinach

16 oz
Details
Ingredients
Directions

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Product information

Details

Ahold® Spinach Chopped.

No Preservatives.

Excellent Source Vitamin A.

Healthy Ideas®.

Amount and % daily value per serving.

*A low calorie, fat free, saturated fat free, low sodium food.

Calories 30*.

Fat 0g*, 0%.

Sat fat 0g*, 0%.

Sat fat, 0g*, 0%.

Low sodium 120mg*, 5%.

Total carb 3g, 1%.

Ingredients

Spinach.

Directions

Keep frozen. Keep frozen. Simmer: For each 8 ounces (approximately 1/2 bag) of chopped spinach, bring 1/4 cup water to a boil. Add vegetable and bring to a second boil. Reduce heat and cover. Simmer 8 to 10 minutes, until just tender. Do not overcook. Drain. Season to taste. Steam: Pour 8 ounces (approximately 1/2 bag) of chopped spinach in vegetable steamer and place over boiling water. Cover and steam 5 to 7 minutes, until just tender. Season to taste. Microwave Ovens: Pour chopped spinach in 1-1/2 quart microwave-safe dish. Cover and cook on High as directed. Drain and season to taste. 2 Large Servings: Use 8 oz chopped spinach, 1 tablespoon of water, cook 3 minutes. Stir and continue to cook 3 to 4 minutes. 6 Servings: Use 16 oz chopped spinach, 2 tablespoons water, cook 4 minutes. Stir and continue to cook 5 to 6 minutes. Microwave cooking times may vary from one oven to another. For best results, consult owners manual.

Nutrition Facts

6 servings per container
Serving size1.0 Cup
  • Amount per serving
  • Calories30
    • Total Fat 0g0%daily value
    • Total FatSaturated Fat 0g0%daily value
    • Total FatTrans Fat 0g
  • Cholesterol 0mg0%daily value
  • Sodium 120mg5%daily value
    • Total Carbohydrate 3g1%daily value
    • Total CarbohydrateDietary Fiber 1g4%daily value
    • Total CarbohydrateTotal Sugars 1g
    • Includes 0g Added SugarsIncludes 0g Added Sugars 0%daily value
  • Protein 2g
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Product information or packaging displayed may not be current or complete. Always refer to the physical product for the most accurate information and warnings. For additional information, contact the retailer or manufacturer. *Actual weight may vary based on seasonality and other factors. Estimated price is approximate and provided only for reference.